Menu planning...I know, you're cringing just thinking about it! There are so many excuses and they all boil down to the fact that it's hard to find the time and energy to do it. So we don't...BUT, having a plan and executing your plan is SO important to weight loss success and achieving your healthy living goals. We think it's so important that we require it at least one week during every one of our challenges.
So, why do we think menu planning is a good idea?? There are so many benefits to planning ahead...
Now you know the WHY...here's the HOW.
All that's left to do now is...shop and cook.
Would you like to learn more about how Lifetime Wellness Challenge works?
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