Victory is Far Sweeter Than....

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Motivate Me!
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(shared in winter of 2013)

Cassie cut 27 minutes off of her half marathon!!!  That is incredible!!  I'm so grateful to be a part of your journey.  Thank YOU for being willing share your successes with us!!  I know it is inspiring for me to hear of the hard work, dedication and determination that YOU put into your victories!

Inspire someone.  Share your success!!!  You just never know whose life you will touch with your experience.  No success is too small to share.  Let us CHEER for you!

 
 
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Grapes and Greek Yogurt
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About the author

Dianne Nichols

Dianne Nichols

Dianne Nichols is a NASM Certified Personal Trainer, Weight Loss Specialist, Youth Fitness Specialist, and Functional Training Specialist.  She has been blogging and hosting online health/fitness challenges with her best friend, Valerie Hendricks, since 2009.  She's overcome insulin resistance using the principles of LWC and these days, when not building awesome challenges, you can find her exploring the nearby mountains with her family.  You can learn more about Dianne's personal journey at www.lifetimewellnesschallenge.org.

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October 18 2016
Share your GOALS!
Share your GOALS!
October 11 2016
How do YOU define success?
How do YOU define success?

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Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.