6 Steps to EASIER Meal Prepping

6 Steps to EASIER Meal Prepping
One of the most effective ways to successfully adopt a healthy lifestyle is to learn how to MEAL PREP.  Unfortunately, this is not always an easy undertaking, and is something I've struggled with. I'm still not perfect at it, but I have made great progress, so I thought I'd share my tips for making meal prepping a little easier. Get organized : This part is hard, but you just have to decide to do it. You must make a plan for what you're going to eat. I have 2 lists. The first is a list of our most common breakfasts and lunches. I...
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October 18 2016

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