At the end of the 2015 Healthy Holidays Challenge we received an email from Marci S. that made me smile from ear to ear! In one short paragraph she described exactly the message that we here at Lifetime Wellness Challenge are attempting to convey. Here's what she wrote... "I didn't lose as much weight as I was hoping but the challenge was still a success! I realized that I CAN find ways to fit in exercise to my busy life. I CAN limit how many treats I eat, even during Halloween and Thanksgiving! I CAN drink more w...
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