How do YOU define success?

How do YOU define success?
  What is YOUR definition of SUCCESS? You can choose to be specific (success in life, relationships, this challenge, etc.) or general in your response.  The 2016 Holiday Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know.  Feel...
Continue reading
Recent Comments
Holiday Buddy
My success will be developing habits that stick, especially with strength training that stick. Strength training is where I am re... Read More
Wednesday, 12 October 2016 09:06
Holiday Solo
There are so many definitions of success. Mostly I think it is how you feel about yourself and your relationships( both earthly a... Read More
Wednesday, 12 October 2016 07:45
Holiday Solo
There are so many definitions of success. Mostly I think it is how you feel about yourself and your relationships( both earthly a... Read More
Wednesday, 12 October 2016 07:44
  2350 Hits
  0 Comments

How has KINDNESS changed you?

How has KINDNESS changed you?
  Share an experience where you have either been the giver or the receiver of a random act of kindness?  How did it change your day and/or your outlook on life?   The 2016 Fall Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know...
Continue reading
Recent Comments
Fall Buddy
There's a song I learned as a child that says, "A special gift is kindness, such happiness it brings. When I am kind to others, my... Read More
Sunday, 04 September 2016 20:08
Fall Buddy
I had an employee help me with a difficult project that no one else was willing to take on. Her help gave me so much relief. A wei... Read More
Sunday, 04 September 2016 20:02
Fall Buddy
My favorite time to see kindness in action is when my kids are kind to each other. Whether big or small their kindness makes me so... Read More
Sunday, 04 September 2016 19:59
  2129 Hits
  0 Comments

What We're Saying

October 18 2016

About

Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.