Did you give your all?

Did you give your all?
      Are you satisfied with your effort in this challenge?  Did you reach your goals?  Do you have a plan for continuing your health journey once this challenge is over?   The 2016 Fall Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us t...
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Are you obsessed with the scale?

Are you obsessed with the scale?
Are you obsessed with the scale and/or the size of your pants?  Does it consume your thoughts more than it should?  Is this an obsession you want to overcome?   The 2016 Fall Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know. ...
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What are the benefits of exercise?

What are the benefits of exercise?
     In your experience, what are the benefits of regular exercise?   The 2016 Fall Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know.  Feel free to comment whether you're competing in a challenge or not.  We al...
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What is your passion?

What is your passion?
   What in your life are you truly passionate about?  Do you focus your time and attention on those things? The 2016 Fall Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know.  Feel free to comment whether you're competing i...
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Guest — do my homework for money
Keep an eye on your passion, be ready to effort hard and detriment, and, above all, and don’t let anybody limit your visions.
Thursday, 18 August 2016 01:39
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What is your FOOD struggle?

What is your FOOD struggle?
  When it comes to FOOD, what is your struggle?   Are you an emotional eater?  Do you hate vegetables?  Is portion control an issue? etc...   What are you doing to overcome those struggles? The 2016 Fall Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you...
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Recent Comments
Guest — college paper writing service
It is superb content I thought and even I was searching similar this subject articles for knowing about it. And I truly enjoyed to... Read More
Thursday, 25 August 2016 23:50
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What We're Saying

October 18 2016

About

Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.