6 Tips to Help You Drink More Water

6 Tips to Help You Drink More Water
I grew up watching my mother drink her water from a quart size canning jar and thinking, "she is so weird!"  I mean, really, who drinks from a jar when there are perfectly good CUPS?   To be honest, I'm not even sure exactly why she used a jar...maybe she was counting her ounces or maybe she didn't think our drinking glasses were big enough or maybe she was actually trying to be weird!  I don't know...(I should remember to ask her about this sometime). Not only did she drink from a giant jar, I was always amazed at the AMOUNT of ...
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Guest — Competition 2
My sister always drinks out of a quart jar and now I think you are both weird. LaRell
Saturday, 07 September 2013 18:35
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October 18 2016

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