Monday, 29 July 2013

So You're Ready to Begin!!

Dianne Nichols

1 minute reading time (284 words)

Uncategorised

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We're all rearing to get started on taking those initial steps to creating healthier habits, right? Right?!? We imagine you will undoubtedly have a few questions for this first day of the Challenge. Hopefully, I'll be able to ease your minds a bit and help you find the information you need for getting started today.

1. You'll want to check out the "First/Last Day Questions" and "Measure Weeks" sections of the FAQs.

2. It wouldn't hurt to breeze through the "General Questions" as well for good measure.

3. If you haven't read the Welcome email we sent out, you'll want to do that. If you didn't receive it, check your spam folder, just in case.

The Welcome email is where you will find the site login information for your competition. Once you have the login information you can use the "Login" link at the top right of the Home screen in order to see everything for your specific competition. ie: Weekly Bonus, Hot Topic, Points Submission, Results (Note: the Points Submission and Results will appear as they become relevant throughout the Challenge)

You may also consider taking the LWC GRAND TOUR to get a quick visual overview of where to find information on the website.

As always, please feel free to contact us if you have any questions that the FAQ may not have covered.

Now, grab your spreadsheets, measuring tape, scale (if it applies for your wellness track) and workout shoes. Then get out there and start earning some points!!

p.s. Be sure to check out this week's Motivate Me! Monday on the side bar. Our first Hot Topic will post tomorrow on the side bar as well.

About the author

Dianne Nichols

Dianne Nichols is a NASM Certified Personal Trainer, Weight Loss Specialist, Youth Fitness Specialist, and Functional Training Specialist. She has been blogging and hosting online health/fitness challenges with her best friend, Valerie Hendricks, since 2009. She's overcome insulin resistance using the principles of LWC and these days, when not building awesome challenges, you can find her exploring the nearby mountains with her family. You can learn more about Dianne's personal journey at www.lifetimewellnesschallenge.org.