Motivate Me! Monday

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Motivate Me!
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"I had a great week, although it was a little complicated for the last couple of days (my husband went out of town for four days and I was alone with my 21-month-old daughter for a 36 hour power outage!)... but it didn't stop me. I continued to lose weight and I stayed focused on my goals. After getting off to a rocky start with this challenge, I am now super focused!!! Thanks again for everything you do."

Sarah L., 5 Hot Mamas & 1 Hot Dude Submitted 6/2012

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About the author

Dianne Nichols

Dianne Nichols

Dianne Nichols is a NASM Certified Personal Trainer, Weight Loss Specialist, Youth Fitness Specialist, and Functional Training Specialist.  She has been blogging and hosting online health/fitness challenges with her best friend, Valerie Hendricks, since 2009.  She's overcome insulin resistance using the principles of LWC and these days, when not building awesome challenges, you can find her exploring the nearby mountains with her family.  You can learn more about Dianne's personal journey at www.lifetimewellnesschallenge.org.

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Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.