Reach your fitness challenge goals

You have already set your "fitness challenge" goals, but that doesn't mean you can't adjust them.  Have you already accomplished what you set out to do?  Set a new goal!

Health Changes for the Whole Family
Effective Weight Loss Plans Include Strength Train...

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What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.