Reach your fitness challenge goals

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You have already set your "fitness challenge" goals, but that doesn't mean you can't adjust them.  Have you already accomplished what you set out to do?  Set a new goal!

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Health Changes for the Whole Family
Effective Weight Loss Plans Include Strength Train...

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Valerie Hendricks

Valerie Hendricks

Valerie Hendricks is a small-town Idaho farm girl who grew up driving tractors and playing sports.  She enjoys spending time with her family, training for triathlons and blogging.  She is passionate about helping others learn about and find success using the Lifetime Wellness Challnge program and shares her own personal struggles and triumphs with healthy living at www.lifetimewellnesschallenge.org.

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What We're Saying

October 18 2016
Share your GOALS!
Share your GOALS!
October 11 2016
How do YOU define success?
How do YOU define success?

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Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.