LWC Fitness Challenge: Just Do It!

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With one fitness challenge ending and another set to begin shortly, it's a great time to contemplate on the progress you have made.  Hopefully you met your goals, but even if you didn't, you are most likely healthier now than you were before you joined an LWC fitness challenge.  Be proud of the things you DID...and then keep doing them!

And don't forget to REGISTER for our March challenge if you haven't already!  Let us help you stay on track to reaching all of your health and fitness goals!

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About the author

Valerie Hendricks

Valerie Hendricks

Valerie Hendricks is a small-town Idaho farm girl who grew up driving tractors and playing sports.  She enjoys spending time with her family, training for triathlons and blogging.  She is passionate about helping others learn about and find success using the Lifetime Wellness Challnge program and shares her own personal struggles and triumphs with healthy living at www.lifetimewellnesschallenge.org.

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October 18 2016
Share your GOALS!
Share your GOALS!
October 11 2016
How do YOU define success?
How do YOU define success?

About

Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.