If you know me at all, you know that I've been a little "off" lately. Now, it's not the usual, 'She's so cheesy, sarcastic, and a little awkward' level of "off" but the 'Whoa, she's needs a nap and a serious attitude adjustment' kind of "off". My thyroid has been all wacky lately, which tends to not only affect me physically (ridiculously tired, brain fog, weight gain GAH!, etc), but emotionally as well. Yeah, even though I've wanted to be Suzy Sunshine and Motivational Molly, when I get feeling like this, it's hard to muster the energy to find those positive thoughts. I've been watching motivational videos on the internet all week trying to find one that speaks to me and I found two, but I'm going to share this one (look for Valerie to share the other one next week). I dare you to make it through the entire video WITHOUT smiling. If you can, you're WAY grumpy and just might need to watch it again!!
"The world needs you. Stop being boring. Boring is easy. Everybody can be boring! But you're gooder than that."
"You got a heart beat. That means it's time to DO something!"
"What will be your Space Jam? What will you create that will make the world awesome? Nothing if you keep sittin' there."
"We've got work to do. We can cry about it or we can dance about it."
Well, you heard the man! err...kid. "We were made to be awesome. Let's get out there!"
Are you ready to be awesome? Grab a friend and sign up for the April Buddy Challenge!
Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.
Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective
We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.