What does "healthy living" mean to you??

What does "healthy living" mean to you??
What does "healthy living" mean to you?  We define healthy living as eating clean, exercising regularly, drinking water, limiting sugar and sweets, having mental focus and clarity and achieving an overall sense of happiness and wellness.  This is what Lifetime Wellness Challenge can do for you.  We provide the framework, the support and the accountability to help you create common sense health habits that can be maintained throughout your life.  We focus on the physical, mental and emotional aspects of weight loss and wellne...
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Final Healthy Holiday Giveaway Entry

Final Healthy Holiday Giveaway Entry
I can hardly believe that we are approaching the end of this challenge!  It has really flown by for me.  It must have something to do with the busy nature of this time of year with so many fun things to prepare for!  One of those things has been the final weekly giveaway for the Healthy Holiday participants.  Here's how it works;  if you're a current participant of the Healthy Holiday Challenge then you will be entered into the Week 8 Giveaway by simply earning ALL of your weekly bonus points this week and reporting the...
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It's GIVEAWAY time!

It's GIVEAWAY time!
IT'S GIVEAWAY TIME!!  We love the opportunity to give back to our amazing challengers and are excited to announce the first of FOUR weekly giveaways for the current Healthy Holidays Challenge participants.  You are all working so hard and we want to provide some EXTRA incentive to push just a little harder during the second half.  Each week, we will announce the requirements for how to get your name entered into our weekly drawing.  We decide these requirements on a weekly basis as we see which habits you might be strugg...
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Recent Comments
Guest — 2015 Holiday Teams
Let's DO this!! With all the candy on sale this is the perfect challenge to not bring it home
Monday, 02 November 2015 11:39
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Stay Healthy During the Holidays

  The seasons are now changing and we all know what that means... the holidays are coming!   It’s an exciting time of year.  We’ll watch young and old alike as their eyes light up in preparation for a spooky Halloween night, followed by the feasting of Thanksgiving and the delight of preparing for the magic of Christmas!  All this magical excitement can lead to some anxiety for those who have been working so diligently on developing a healthy lifestyle for the past year or so.  It raises questions such as; ‘How will I m...
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Week 6 Results & Sweet Giveaway

We have some fun things happening this week at Lifetime Wellness Challenge.  First, I get to announce our WEEK 6 SWEET POINTS WINNER!  Congratulations, Christina B., for a job well done.  Remember to all the Summer Shape Up Challenge participants, there's still 2 weeks left of this giveaway so make sure you keep earning all your sweet points to be included in the drawing.

Next, we have some awesome competitors who are taking charge of their health and working really hard to rise to the  top of the leaderboard.  We have many, many more who may not be at the the top this week are still dedicated to taking care of the body they have through developing and maintaining healthy habits.  Check out this week's results below.

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Recent Comments
Guest — Summer Team
Thank you so much for the gift card! Christina B.
Thursday, 09 July 2015 21:15
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Let's Avoid Holiday Weight Gain Together!

Let's Avoid Holiday Weight Gain Together!
Anyone else have a REALLY difficult time making it through the December calendar of work parties, family feasting festivities and Christmas break leftovers without losing momentum in your health goals?  When I let myself flounder I finish up the year feeling defeated.   Well, I feel that way UNLESS ... I participate in a LWC Challenge.  Which is why I'm so excited.  I took this last challenge off and it's been bad news!  It's so easy to just slip into old habits without the accountability and support of...
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Recent Comments
Guest — Holiday Individuals
Thanks for all the help during these holidays. JAN
Friday, 28 November 2014 17:18
Guest — Holiday Individuals
I know I should probably do the mini challenge like I did last year, but I kind of want a little more freedom to eat a few more sw... Read More
Saturday, 29 November 2014 07:54
Guest — Holiday Individuals
I think this sounds like a great idea!! especially if it's going to be just the basics, so it is not so time consuming as some of ... Read More
Sunday, 30 November 2014 05:36
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5 Things I Love About Sweat

by Thad Peterson, founder of You Can’t Fake Sweat

I'm 43 years old, so 1st grade was a long time ago for me. But I distinctly remember the most obscure scene from 1st grade. I was at Cabot School in Newton, Massachusetts. We had just come in from recess. It was a hot day. And a big bead of sweat was trickling down Greg LeBlanc’s temple. At that tender age, I didn’t sweat a whole lot, and I remember being envious that Greg sweated that way. There was something cool about it. Something tough about it. Something rugged about it.

Flash forward 36 years. I no longer have to envy Greg LeBlanc. I sweat like a pig these days. And I’m glad I do. I still think there’s something cool, something tough, something rugged about sweat.

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Early Registration is Open

Early Registration is Open
For those of you who may have missed out on signing up for the January Challenge, you're in LUCK!  We are offering a February Challenge!  Since our pricing has changed this year ( official announcement ) and we understand the financial strains for many, we are trying to make the transition as painless as possible.  Thus, we are again offering an Early Registration Discount for those who sign up before 1/19/14 .  See image below for details. We hope you'll give us the chance to challenge you!       &nbs...
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December Daily 2013

December Daily 2013
December is almost upon us and many of you will be finishing up your final 2013 challenge in less than 2 weeks.  This will leave you "on your own" for 4 long, busy, treat-laden weeks.  I know, I can hear the sobs already for how very deeply you will miss us...okay, it's probably not sobs, but I'm guessing some of you are a little anxious about staying on track with your long term health goals.  Do not FEAR...Dianne and I are HERE...for you.  We have put together a December Daily Calendar!!! What is that, you ask?  It is...
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YOU Could WIN a Performance Tee!

YOU Could WIN a Performance Tee!
We're so  excited to showcase the Lifetime Wellness Challenge performance tee!   Perfomance tee, you ask?  For what? For winning, of course!  Okay, not winning exactly, but for winning in the sense that you've stuck to the commitment you made when you signed up with us.  This great tee could be yours for FREE! Wait....how?   The only requirement for your name to be entered in the chance to WIN one of your own, is to  turn in your points on time ALL 8 WEEKS of the challenge you are participating in! &nb...
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What We're Saying

October 18 2016

About

Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.