We have some fun things happening this week at Lifetime Wellness Challenge.  First, I get to announce our WEEK 6 SWEET POINTS WINNER!  Congratulations, Christina B., for a job well done.  Remember to all the Summer Shape Up Challenge participants, there's still 2 weeks left of this giveaway so make sure you keep earning all your sweet points to be included in the drawing.

Next, we have some awesome competitors who are taking charge of their health and working really hard to rise to the  top of the leaderboard.  We have many, many more who may not be at the the top this week are still dedicated to taking care of the body they have through developing and maintaining healthy habits.  Check out this week's results below.

by Thad Peterson, founder of You Can’t Fake Sweat

I'm 43 years old, so 1^st grade was a long time ago for me. But I distinctly remember the most obscure scene from 1^st grade. I was at Cabot School in Newton, Massachusetts. We had just come in from recess. It was a hot day. And a big bead of sweat was trickling down Greg LeBlanc’s temple. At that tender age, I didn’t sweat a whole lot, and I remember being envious that Greg sweated that way. There was something cool about it. Something tough about it. Something rugged about it.

Flash forward 36 years. I no longer have to envy Greg LeBlanc. I sweat like a pig these days. And I’m glad I do. I still think there’s something cool, something tough, something rugged about sweat.