Tuesday's Try It!

Jillian Michael's 6 Weeks Six-Pack Abs Workout

Jillian Michaels 6pack

 Valerie picked up this video a few months ago for us to try out and wow!  I tell you what, ow!  I mean...wow!  It's one of those workouts that while you're doing it you think, 'Oh, this is going to hurt a bit later', but when later comes you really had no idea just how much.  But that's GOOD, right?!?  It was 2 days later that I really felt the effects.  I was surprised by my sides and back (in a good way).  It really does work your entire core.  I'd recommend it for a good ab workout.  In fact, my husband has started doing this recently, so guys, don't be afraid to try out this "video". 

Here's a cool thing...Valerie bought her video, but when Googling the title for a photo, I found that Lionsgate BeFIT had posted the 1st workout on YouTube!  I LOVE FREEBIES!!  note:  There are lots of ads...I'm guessing that's why they can do it that way.

You can find the video HERE, if you want to try it yourself!

Wednesday Wisdom
Motivate Me! Monday

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October 18 2016


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